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The pancreas or pancreas is an important part of our digestive system. It serves to convert our food into energy. It is in the stomach inwards. When the health of this organ deteriorates, the body’s system of getting energy deteriorates. Today we are going to tell you the diseases of the pancreas.

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What is the definition of Pancreatic?

Pancreatic is an organ found in the abdominal portion that is located behind the stomach and is surrounded by liver and small intestine. It is about 15 cm long and flat. It has an important contribution in digesting food and in controlling blood sugar.

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What Pancreatic Hormone secretes?

Helps in pancreatic digestion. Apart from this, it also has an important role in the release of many hormones. The pancreas leaks endocrine hormones internally and exocrine hormones externally. Its enzymes leak digestive juices which are necessary for digesting food easily. Pancreatic hormones are released by islet cells that present as clusters. It has three main cells.

Pancreatic is an important part of our digestive system. Carbohydrates, proteins and fats are among the highest in our diet. Apart from this, we also need a limited amount of vitamins and minerals. Our body cannot use these elements available in food in their original form, so the digestive system breaks it down into small molecules and transforms it into ordinary substances, which are used according to our body.

Pancreas also controls our blood sugar. Alpha cells that leak glucagon and glucagon help to increase glucose levels in the blood. Beta cells leak insulin, which is the hormone responsible for lowering blood glucose levels and increasing protein formation. Delta cells leak somatostatinin which maintains a balance between the release of insulin and glucagon.

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Pancreatic infections:

Pancreatic infections include chronic pancreatitis. You may be wondering what is chronic pancreatitis? So let us tell you that chronic pancreatitis is inflammation in your pancreas that causes progressive destruction of the gland. This can cause gland damage. As a result, stones and ulcers may develop in your pancreas, which closes the duct that carries the digestive juices into your intestine.

This makes it difficult for your body to digest food and control blood sugar. It can cause malnutrition and diabetes. However the most disturbing symptom is severe pain in the upper abdomen. As a result of the age group it affects, it also affects education and employment.

Let us now know the causes of chronic pancreatitis

Consuming alcohol.
Consumption of nicotine such as smoking.
Nutritional factors (high fat (fiber) and protein in the diet, hypertriglyceride which is a high level of triglyceride fat in your blood).
Hereditary factors (eg cystic fibrosis).
Narrow or blocked pancreatic duct, which is a tube that carries enzymes from the pancreas to the small intestine.
Autoimmune disease, which occurs when your body accidentally attacks your healthy cells and tissues.
Now we know diseases of pancreas.

Diseases of pancreas:

Let us now know the diseases of pancreas. In this, we are going to tell you the causes and symptoms of pancreatic cancer.

Pancreatic cancer is difficult to detect in the early stages. It is also called silent killer because its symptoms are not visible at all. The initial symptoms of pancreas, ie pancreatic cancer, are so simple that it is difficult to consider it cancer, but by the time you get a clue of it, the cancer takes serious form.

Pancreatic cancer cases have increased due to today’s poor lifestyle. This is due to unhealthy lifestyle apart from unhealthy eating and adulteration. Apart from this, smoking, alcohol, red meat and high fat things are more risky for those who eat more.

Let us know the symptoms of pancreatic cancer.

Pain in the upper abdomen.
Skin, eye and urine color turn yellow.
Loss of appetite, nausea and vomiting.
Feeling weakness and weight loss.

However, due to the high expense of professional treatments, people often tend to look for home remedies and hacks that are a lot cheaper and can be done using simple ingredients present at home. You might have seen a lot of hack videos while scrolling through your Instagram that tell you how to whiten your teeth in just a few minutes. Amongst those hacks, the most hyped remedy is the baking soda and lemon hack. They tell you to mix baking soda with lemon and apply it on your teeth for a specific time period, resulting in the absolute snow-white teeth. The dramatic results often catch our eyes and, in an attempt to save some money, we use such hacks unaware of how they actually work and what actual damage they may be causing us.

HOW BAKING SODA AND LEMON WHITEN TEETH

Enamel defends the inner layers of your teeth from experiencing any damage, as they are believed to be sensitive and can easily get effected by even the smallest of things like simple cold water. Once the enamel corrodes, the damage caused is irreversible and unlike the other protecting coats present on our body such as the nail enamel, the tooth enamel will not grow back again. Due to the protective layer gone, the inner dentine and veins of the tooth will be exposed and would become more prone to damage. The dentine is a naturally yellow tissue, so once exposed, it makes your teeth look ever more yellow and dirty.

However, various studies have shown that the use of baking soda alone does not affect the enamel rather it is the usage of lemon with soda that is the actual cause of the problem. Although people often tend to believe that the baking soda neutralizes the acidic effect of the lemon, there are no such evidence found yet that could prove this argument. Also, while making such a paste at home, we may not be able to use the exact acid to base proportion. Given the risk of permanent damage that may be caused, it is best to leave the lemons in the kitchen.

SAFER WAYS TO WHITEN YOUR TEETH

BRUSHING WITH BAKING SODA
Baking soda itself has naturally whitening properties, which is the reason why it’s the first thing recommended when talking about teeth whitening. It is known as a mild abrasive that can help remove plaque and stains off your teeth. Moreover, several studies have shown that toothpastes with baking soda give a more significant whitening effect than those that do not contain baking soda.

It is a simple remedy that can be performed easily without any additional work. You just need to mix a teaspoon of baking soda with two teaspoons of water and brush your teeth using the paste. It may not show overnight changes or any dramatic results, but with time you may notice a difference in the way your teeth look. Also, it is proven that the usage of only baking soda does not damage your enamel, so it is a very safe home remedy

PRACTICING OIL PULLIN
Another harmless way is the oil pulling method. It is an Indian folk remedy that is used to improve the oral hygiene of a person by removing toxic matter from the body. It is practiced by circling a small amount of oil around your mouth for 10-30 minutes and then rinsing your mouth with water after spitting the oil out. This kills the bacteria that may be present in your mouth and could cause damage to your teeth. Make sure you don’t swallow the oil as it may contain the bacteria of your mouth. After rinsing your mouth, drink a glass of water and then brush your teeth to remove any remaining oil.

Traditionally coconut or sesame oil is preferred as it not only has a good flavor but also provides many other health benefits as well. Studies have shown that daily oil pulling helps reduce plaque formation and bacteria growth in your mouth. Not only this, the use of oil does not expose your teeth to any kind of acid and thus is very safe for daily use.

LEMON, ORANGE AND BANANA PEEL
It is believed that rubbing the peels of banana, lemon or orange can help whiten your teeth as it contains compound d-limonene. Studies have shown that toothpastes containing 5 percent d-limonene can help reduce the stains of smoking and marks caused by intake of tea.

Rub the fruit peel on your teeth for 2 minutes and make sure to rinse your mouth thoroughly. Also, brush your teeth afterwards so that there is no citric acid left on your teeth, as deposit of acid on your teeth for too long can corrode the enamel.

These are a few safe home remedies that can help you whiten your teeth. However, getting a professional treatment is best as the experience of a dentist can never be surpassed by home remedies and hacks. Moreover, professional treatments give long lasting and effective results.

It is best to take care of our teeth before any damage is done because sometimes the damage may be irreversible and we may have to live with the fault forever. Brushing your teeth twice a day is a simple task than can help you maintain your oral hygiene. Avoiding smoking and other drugs that may cause stains on your teeth can also help you prevent any corrosion from occurring. Not only this, maintaining a proper diet also plays an important role in the health of your teeth. We must make sure that our diet contains the right amount of calcium and vitamins required by our body as they play a major role in making our teeth stronger. Make sure you get your regular dental checkups as they can help you catch a cavity or stain that may be in its initial state and thus would be easier to get rid of as compared to when it has become permanent.